To yourself. To others. To community.
Whether you’re entering adulthood, becoming a parent, or navigating an unexpected transition, therapy can help you build a deeper relationship with yourself and a life more aligned with your values.
Whether you’re navigating anxiety, relationships, identity, college, career decisions, or simply trying to figure out who you are, therapy can provide a space to explore, grow, and reconnect with yourself.
Outdoor Therapy
Experiential Therapy
Anxiety & Stress
Identity Development
College & Career Transitions
RECONNECTING THROUGH NATURE & MOVEMENT
Many teens and young adults find that movement and nature create space for deeper reflection and growth. Outdoor and experiential therapy offers an alternative to the traditional office setting, helping clients engage with therapy in a way that feels authentic and meaningful.
Pregnancy, postpartum recovery, and motherhood can bring joy, uncertainty, overwhelm, and transformation. Therapy offers a space to care for yourself while navigating one of life’s most significant transitions.
Pregnancy Support
Postpartum Adjustment
Maternal Mental Health
Anxiety
Relationship Changes
STAYING CONNECTED TO YOURSELF THROUGH MOTHERHOOD
Pregnancy and parenthood can bring profound changes to identity, relationships, and emotional well-being. Therapy can help you navigate these changes with support, compassion, and confidence.
Clay Schultz
TEEN & YOUNG ADULT THERAPIST
Helping young people navigate anxiety, identity development, life transitions, and the challenges of growing up in today’s world through connection, movement, and experiential approaches.
MEET CLAY →
Supporting women through pregnancy, postpartum adjustment, motherhood, anxiety, and the many transitions that accompany family life.
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