GROUP THERAPY AT LEV

A place to practice connection, together.

A place to practice connection, together.

A place to practice connection, together.

Group therapy offers a supportive space to be seen by others moving through similar seasons. At LEV, groups are grounded, relational, and designed to help you build practical skills while feeling less alone.

Group therapy offers a supportive space to be seen by others moving through similar seasons. At LEV, groups are grounded, relational, and designed to help you build practical skills while feeling less alone.

Groups are not about performing. They’re about practicing new ways of being with yourself and others.

Groups are not about performing. They’re about practicing new ways of being with yourself and others.

Each group begins with a brief fit conversation so we can understand what you’re hoping for and recommend the most supportive next step.

WHY GROUP THERAPY?

Healing can deepen when it happens in relationship.

Healing can deepen when it happens in relationship.

Healing can deepen when it happens in relationship.

Feel less alone

Hearing others name familiar experiences can soften shame and isolation.

Practice new skills

Groups create a live space to try boundaries, reflection, vulnerability, and repair.

Build steady support

A consistent group rhythm can help therapy feel more integrated into everyday life.

WHO YOUR GROUPS ARE FOR

For people wanting support that feels relational, practical, and real.

For people wanting support that feels relational, practical, and real.

Teens

Support for anxiety, identity, friendships, school stress, and growing independence.

Young adults

A space for transition, belonging, self-trust, relationships, and next steps.

Mothers

Connection and support through pregnancy, postpartum, identity shifts, and family change.

Women in transition

Support for relationship change, anxiety, grief, self-worth, and returning to yourself.

CURRENT GROUPS

MIDDLE SCHOOL · FRIENDSHIP + BELONGING

Middle School Group

Middle School Group

A therapy group for middle schoolers finding your people while navigating friendship, belonging, loneliness, and social confidence.

Best fit: peer relationships, confidence, loneliness, belonging, and social stress.

9TH GRADE · SCHOOL TRANSITION

9th Grade Group

9th Grade Group

A group for freshmen in high school navigating the transition to a new school, new expectations, and changing social dynamics.

Best fit: new-school adjustment, social pressure, anxiety, and finding your footing.

MOTHERS · POSTPARTUM + BEYOND

Mothers’ Circle

Mothers’ Circle

A supportive group for mothers tending to identity shifts, anxiety, relational change, and the emotional work of caregiving.

Best fit: pregnancy, postpartum adjustment, motherhood, anxiety, and self-compassion.

11TH/12TH GRADE · NEXT STEPS

11th/12th Grade Group

11th/12th Grade Group

For juniors and seniors navigating the pressure, anxiety, and uncertainty of life after graduation.

Best fit: college decisions, future planning, anxiety, expectations, and identity beyond high school.

SCHEDULE + PRICE

A clear next step before joining a group.

A clear next step before joining a group.

Group availability may shift seasonally. After you submit the interest form, we’ll follow up with current openings, fit, and next steps.

Cadence: Weekly 90 minute sessions

Location: Location specifics will be clarified during consultation

Price: $40 per group session

Fit call: Brief consultation before joining

GROUP INTEREST FORM

Tell us what kind of group support you’re looking for.

Tell us what kind of group support you’re looking for.

This form is a starting point, not a commitment. We’ll use it to understand your needs and reach out with options that may be a fit.

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